Sports injury

Sports injuries are particularly frustrating to the individual because they are likely to have sustained the injury whilst trying to get fit! Physiotherapy treatment can really help to assist the early resolution of the problem by encouraging optimum conditions for the healing to occur in the quickest time. You can really help yourself by applying an ice pack for 10 minutes several times a day in the first 24-48 hours to prevent swelling and gently keep the area moving within the confines of pain but after that you will benefit from expert advice to diagnose exactly which tissues are involved and apply the right treatment and exercises to get you back to your sport as quickly as possible.

Kath Hamflett at Barnt Green Physiotherapy has helped hundreds of patients recover from sports injuries over the years and could help you too. A common problem is that people assume that they are better when the pain eases and only find out that's not the case when they resume their sport and suffer a relapse. Make sure you sort out your injury thoroughly by having a few treatments at Barnt Green Physiotherapy.